Words of wisdom
1. Do not take your worries to bed.
2. Do not carry hatred to the next day
3. Do not allow your loving kindness to nurture evil
4. Do not grant compassion to an evil one
5. Confirm the value of life and appraise oneself honestly
6. Conserve a pure mental state and face reality bravely
7. Time will bring us benefit
8. Perseverance will bring us achievement
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